Meditation

An accessible book on meditation toward those who consider it impossible to meditate. The purpose is to inspire the reader to initiate or improve the ancient practice of meditation. It consists of fifty questions and answers based on the experience of yoga teacher Sandro Bosco. In addition, it provides simple techniques An accessible book on meditation toward those who consider it impossible to meditate. The purpose is to inspire the reader to initiate or improve the ancient practice of meditation. It consists of fifty questions and answers based on the experience of yoga teacher Sandro Bosco. In addition, it provides simple techniques for beginners and practitioners.

Ideal for everyone interested in knowing how to better their own mind. Editora Matrix | 2015 | Brazil | author Sandro Bosco